ABOUT ME

Ruth Tobias, dip. CBT and Groupwork

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I am a qualified CBT therapist supporting individuals through a wide range of emotional and psychological challenges. I am a registered counsellor member of COSCA (Scotland’s professional body for counselling and psychotherapy). My approach is warm, non-judgemental and collaborative.

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I believe everyone has the capacity for change. My goal is to help you feel heard, understood and empowered with practical tools you can use well beyond our sessions.